aNGER mANAGEMENT

                           “What’s Good About Anger?”

                                                  An 8 Week Course
Facilitated by Howard Courtney
Certified Anger Management Specialist II
National Anger Management Association, U.S.A.
8 Week Study Course - 16 Lessons

This excellent anger management resource includes the Third Edition book and 16 expanded application lessons to help people effectively deal with anger issues.
Lessons include "What If" scenarios and the following topics:


1: Anger's Many Faces
2: the Power of Anger;
3: What Is Good about Anger?;
4: Defusing Anger by Managing Stress;
5: Handling Anger Effectively;
6: Anger and Assertiveness;
7: Managing Conflict;
8: Turn Your Anger into Forgiveness;
9: When to Take a Time-out;
10: Plan to Change Your Life by Changing Your Thinking;
11: How Emotional Intelligence Impacts Anger;
12: Building Healthy and Successful Relationships;
13: Choosing Behavior Alternatives;
14: Preventing and Interrupting Aggression;
15: Stop Blaming-accept Responsibility
16: Facing the Consequences of Anger

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